Blog

Safer Options, Better Results, and What to Avoid Hormone Replacement Therapy (HRT) has come a long way. Modern treatment options are safer, more precise, and completely customizable. Yet, myths from decades-old studies still cause confusion — especially when it comes to how long you can take HRT, what form is safest, or whether testosterone and bioidentical hormones are truly “natural.” Let’s deal with some of the most common HRT misconceptions. Myth #1: “You Can Only Use HRT

For decades, women have been warned about hormone replacement therapy (HRT) as if it were dangerous or unnecessary — especially if their symptoms weren’t “bad enough.” The truth is, modern HRT is safe, customizable, and can improve long-term health when started at the right time. Let’s tackle some of the most common myths I heard about hormones, weight, and age. Myth #1: “HRT Will Make Me Gain Weight” There’s no evidence  that HRT causes weight gain. What most women experienc

We are having an open house event this Wednesday, November 19th from 1-3 PM showcasing Exomind as well as our other BTL devices: Emsculpt Neo, EmFace, the Emsella chair and EmFemme. Sign up below...RSVP only. We often think of the brain as something that declines passively with age — a slow, unavoidable slide into forgetfulness, stress reactivity, or brain fog. We’re told to do puzzles or memory games to “stay sharp,” and while those are fine, they barely scratch the surface