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Knowledge Center
The Complete Guide to Testosterone Therapy for Women and Men
Testosterone: One of the Most Important Hormones for How You Feel and Function Testosterone is often thought of as a male hormone, but it plays a critical role in both women and men. In fact, in women, testosterone is more abundant than estrogen or progesterone. It is present in smaller absolute amounts than in men, but it remains a dominant and highly influential hormone. It influences far more than libido. Testosterone affects muscle mass, metabolism, brain function, energ
Dr. Jackson
22 hours ago17 min read
Libido Is a Vital Sign of Hormonal and Cardiovascular Health
Libido and Sexual Function Reflect Overall Health Sexual response relies on the same systems that support long-term health: hormones, blood flow, nerve signaling, sleep quality, and metabolic stability. When libido drops or arousal feels different, it is rarely random. It is often a sign that one or more of these systems is under strain. Sexual function is closely linked to cardiovascular health, hormonal balance, and metabolic stability. Research shows that changes in sexual
Dr. Jackson
May 174 min read
Core Strength Is More Than Abs: What Most People Are Missing
This Is Not Just About Your Abs When most people think about core strength, they think about a six-pack of abs. But your core is not just one muscle group. It is a system that includes your abdominals, back muscles, diaphragm, and pelvic floor. Think of it like a tall rectangular muscular box in the center of your torso. These muscles are meant to work together to support your spine, stabilize your body, and allow you to move efficiently. When that system is working well, mov
Dr. Jackson
May 153 min read
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