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If you are using a GLP medication like semaglutide or tirzepatide and you feel lighter but also a little softer or weaker, you are not alone. These medications are powerful tools, but they do not improve muscle tone, metabolism, or recovery on their own. They help you eat less, but they do not help your body function better. This is where Sermorelin can make a meaningful difference. Sermorelin works through your growth hormone pathway, and that pathway influences fat loss, mu

If you feel like you’re eating well, exercising regularly, and doing all the right things, yet the scale keeps creeping up, you’re not failing. This is one of the most common and frustrating complaints among the women I treat. And no, it’s not because of willpower, laziness, or poor discipline. It’s physiology. What “Doing Everything Right” Usually Looks Like Most women who struggle with midlife weight gain are not careless with their health. They are: Eating fewer calories t

Aging Well Is Not the Same as Avoiding Disease People often think about lifespan , meaning how long they will live. But the number of years does not tell the real story. What matters is  health span , meaning the years you can move comfortably, sleep deeply, think clearly, enjoy intimacy, and live without chronic disease. You can have perfectly normal labs and technically be disease free, yet still feel tired, inflamed, foggy, and unlike yourself.  Traditional medicine define