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Let’s get one thing straight: women have the right to toe-curling, rock-your-world orgasms — at every  age. If you’re in your 40s or 50s and your libido has gone missing, you’re not broken. You’re hormonal. Menopause (and perimenopause before it) changes everything — physically, emotionally, and sexually. But with the right knowledge and treatment, you can absolutely get your groove back. The Truth About Menopause and Libido When estrogen, progesterone, and testosterone start

For many women, the 40’s are a season of strength — you’re thriving in your career, balancing family, friendships, and life with confidence. But even as you feel more grounded than ever, your body can start sending new, unwelcome signals. Maybe sex feels dry or uncomfortable. Maybe your orgasms aren’t as strong — or take longer to reach. Or maybe your confidence in the bedroom has slipped a little, and you’re not sure why. These changes are often the first signs of perimenopa

Men often joke about “midlife crises,” but for many, what’s really happening is a hormonal shift that affects energy, mood, and even motivation. This stage of life is sometimes called the male menopause  — but the correct term is andropause , or testosterone deficiency syndrome . Andropause doesn’t happen overnight, and it’s not identical to what women experience during menopause. Still, the hormonal changes men go through can be just as disruptive — physically, mentally, and