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Stop Your Thinning Hair - Restore Your Crowning Glory!

  • Writer: Dr. Jackson
    Dr. Jackson
  • Mar 21
  • 5 min read

Hair loss is a common struggle, affecting millions of Americans every year—around 50 million men and 30 million women. But hair loss is more than just a cosmetic issue; it can deeply impact our confidence and self-esteem. 


Understanding Hair Growth Stages


Every hair strand goes through a growth cycle with three main phases:

  1. Anagen (Growing Phase): This is when hair cells in the root divide rapidly, pushing hair longer. The anagen phase can last 3-5 years and is influenced by genetics, diet, and other factors.

  2. Catagen (Transition Phase): The hair stops growing as it detaches from its blood supply. This phase is brief, lasting only about 10 days, with around 3% of our hair in this phase at any time.

  3. Telogen (Resting Phase): Here, 10-15% of hairs sit dormant on the scalp, eventually falling out after 90-100 days in the Exogen Phase. Afterward, the hair follicle resets to grow new hair.

We lose around 80-100 hairs daily as part of the natural cycle, but various factors can disrupt this balance.



Thinning Hair

Common Types of Hair Loss


There are several primary types of hair loss, each with its causes and potential treatments:

1. Androgenic Alopecia (Pattern Hair Loss)

This hereditary condition causes hair to thin and eventually stop growing, leading to male and female pattern baldness. It’s driven by DHT, a hormone derived from testosterone that shrinks hair follicles. Men may notice receding hairlines and thinning crowns, while women typically experience an overall thinning, especially along the part.

2. Telogen Effluvium

Triggered by a sudden health event like childbirth, surgery, or a significant illness (even COVID-19), telogen effluvium shifts hair follicles into the resting phase, leading to increased shedding. Fortunately, it’s temporary, and hair generally regrows within six to twelve months once the underlying cause is resolved.

3. Alopecia Areata

An autoimmune condition, alopecia areata occurs when the immune system mistakenly attacks hair follicles, causing round, patchy bald spots. It may affect the scalp, beard, eyebrows, or eyelashes. While it can spontaneously improve, it may return unpredictably.

4. Other Causes

Other contributors to hair loss include thyroid disorders, scalp infections, traction alopecia (from tight hairstyles), and anemia. It’s crucial to identify the root cause before deciding on a treatment.



Treatment Options for Hair Loss


When treating hair loss, several options are available, ranging from over-the-counter products to in-office procedures. Here’s a look at popular methods:

1. Minoxidil (Rogaine)

This over-the-counter treatment stimulates blood flow to hair follicles, encouraging hair growth. Available as a foam or oral tablet, minoxidil is effective but must be used continuously. Some may experience scalp irritation or facial hair growth if it drips outside the application area.

2. Prescription Medications: Finasteride and Dutasteride

These oral medications block the conversion of testosterone to DHT. While effective, they come with potential side effects, particularly sexual dysfunction, and are primarily FDA-approved for men. Off-label use in women is possible but only under strict medical supervision due to the risks in pregnancy.

3. Spironolactone

Spironolactone, a mild diuretic, works by blocking DHT’s effects at the hair follicle. It's widely used in women with androgenic alopecia and those taking hormone replacement therapy. It’s generally well-tolerated but not recommended for use during pregnancy.

4. Platelet-Rich Plasma (PRP)

PRP treatment uses your body’s own platelets to stimulate hair growth. Blood is drawn, platelets are concentrated, and injected into the scalp to encourage growth. PRP works best for patients with healthy platelets and growth factors, but it requires multiple sessions for optimal results.

5. Exosomes

Exosomes, small sacs derived from plant cells, carry RNA and proteins to stimulate hair follicles. They’re becoming popular as an alternative to PRP since plant-based exosomes provide a consistent concentration of growth factors, regardless of individual health factors.

6. Corticosteroid Injections

For patients with alopecia areata, corticosteroid injections can be effective, promoting hair regrowth within three months. However, long-term steroid use comes with significant risks, so short-term or intermittent use is recommended.

7. Low-Level Laser Therapy

This red-light therapy improves blood flow to the scalp, encouraging hair follicles to grow. Laser caps or in-office laser treatments are painless and effective, especially when combined with other treatments. Results typically require consistent use over six months.

8. Microneedling

Microneedling involves using tiny needles to create controlled micro-injuries in the scalp, stimulating hair growth and increasing blood flow. It’s often combined with PRP or topical treatments to enhance effectiveness.

9. Hair Transplant Surgery

For more permanent results, hair transplant surgery moves hair follicles from one area to another. This procedure is invasive but effective, with results that can last a lifetime. Many patients choose to combine this with PRP or low-level laser therapy to maximize outcomes.



Hair loss

Lifestyle Tips for Healthier Hair


Aside from these treatments, maintaining overall health is essential for healthy hair:

  • Multivitamins: Take a quality multivitamin containing biotin, zinc, and copper, essential for hair health.

  • Healthy Diet: A balanced diet rich in protein and healthy fats supports hair growth.

  • Regular Checkups: Check for thyroid issues or anemia, as these can impact hair health.


Embracing the Journey to Healthier Hair


While hair loss can feel overwhelming, there are numerous options to explore. From topical treatments like minoxidil to advanced therapies like PRP and exosomes, you can find a solution tailored to your unique needs. A comprehensive approach that includes lifestyle adjustments and professional guidance can make a significant difference, restoring not just your hair but also your confidence.

With the right plan, achieving healthier, fuller hair is possible, no matter your age. If you're struggling with hair loss, consider a consultation with a hair loss expert to explore which options could work best for you.


Listen to Dr Jackson go into detail about this topic!  You can hear the full episode on her podcast, Ageless and Outrageous.  Be sure to like and follow so you don’t miss an episode!


Ageless and Outrageous


SCHEDULE YOUR LASER RESURFACING CONSULTATION AT FOUNDATIONS AT MAITLAND


At Foundations at Maitland, in Maitland FL, we offer a full range of non-surgical treatments to help you reach your aesthetic, wellness, and sexual goals.  Our providers are highly trained and experienced.  We are led by our double-board certified surgeon, Dr Kristin Jackson, who has personally developed all treatment protocols and is closely involved in the day-to-day operations of our medical spa.  With her extensive training in all non-surgical cosmetic treatments as well as over 20 years of surgical experience, Dr Jackson is uniquely qualified to ensure our medical spa provides you with the highest standards of quality care and safety.


If you are looking for laser resurfacing doctors near you, we can help!  Contact us today for your complimentary consultation!



 
 
 

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